Get Ready for Birth &
Create Lasting Connections
In-Person Group Childbirth Class in Long Beach
$389 For 8 Hours of Class Time
What I Will Cover
Physiology
of Birth
Signs of Early Labor
Braxton Hicks vs. True Labor Contractions
Stages & Phases of Labor
Hormones in Labor
Physical Signs of Labor Progression
Comfort
Measures
Movement & Positioning
Massage Techniques
Comfort Measures for the Different Stages of Labor
Relaxation Techniques
Partner Support Guidance
Medical
Interventions
Epidurals & Other Pain Management
Medical Inductions
Cesarean Section
Medications in Birth
Other Possible Medical Interventions
Birth
Preferences
Birth Options, Rights, & Preferences
What to Include in Your Birth Plan Write-Up
Curating Your Birth Team
Birth Doulas
Choosing Your Birth Place & Care Providers
Go into your birth feeling ready and empowered.
See This Class Compared
| Feature | This Class | Hospital Class | Virtual Class |
|---|---|---|---|
| Class Length | 8 Hours | 1 Hour | 3-6 Hours |
| In-Person | ✔ | ✖ | ✖ |
| Connect With Mamas | ✔ | ✖ | ✖ |
| Hands-On Birth Practice | ✔ | ✖ | ✖ |
| Partner Preparation | ✔ | ✖ | ✔ |
| For Hospital Birth | ✔ | ✔ | ✔ |
| For Out of Hospital Birth | ✔ | ✖ | ✔ |
| Physiological/Vaginal Birth Info | ✔ | ✖ | ✔ |
| Cesarean Birth Info | ✔ | ✖ | ✔ |
| Birth Plan Coaching & Template | ✔ | ✖ | ✖ |
| Medical Intervention Guidance | ✔ | ✖ | ✔ |
| Pain Management Guidance | ✔ | ✖ | ✔ |
| Hospital Policies & Procedures | ✔ | ✔ | ✖ |
| Printed Resources | ✔ | ✖ | ✖ |
| Childbirth Affirmations | ✔ | ✖ | ✔ |
| Access to Virtual Training | ✔ | ✔ | ✔ |
| Referrals to Trusted Local Providers | ✔ | ✖ | ✖ |
| Allotted Q&A Time | ✔ | ✔ | ✖ |
| Money Back Guarantee | Lifetime | ✖ | 30 Days |
Upcoming Classes
Meet Your Instructor
Hi! I'm Denise Curtis. I'm a CAPPA Certified Labor & Postpartum Doula, Childbirth Educator, and HypnoBirthing® Certified Educator in the Los Angeles area. I've helped thousands of families just like yours learn what to expect and how to face birth with confidence and readiness.
I've heard it all so many times:
"I want an unmedicated birth but have no clue how to achieve that."
"I likely want an epidural, but need to know more about it."
"I don't know what my rights are and I don't want the providers doing things that I may not need or be okay with."
The birth space is sacred and you should have full control over what that space looks and feels like at all times. The way to have that control is to understand exactly what's going on in labor and be able to make fully informed decisions along the way.
Let's get together in this 2-day class and get you and your birth partner fully prepared for anything that may come your way during birth. Don't wait...Class sizes are limited! Register today.
Denise Curtis, CLD, CPD, HBCE
Certified Labor & Postpartum Doula (CAPPA)
HypnoBirthing® Certified Educator
Childbirth & Infant Care Educator
Lactation Coach & Educator
Hear It From Others
"Deciding to reach out to Denise was one of the best decisions I made during my pregnancy. With so many resources and philosophies out there, it was so nice to have the information come from one source."
Makenna B.
"We loved Denise! She taught us everything from comfort measures to labor positions. I was definitely scared of the delivery process before the class but now I feel super excited."
Daisy G.
"Denise presented in an engaging way without being too much like a seminar. I was able to ask questions that were unique to us and she gave us lots of useful handouts too plus access to lots of amazing resources."
Jacquelyn M.
"The weekend long group class was super helpful, full of a wealth of information, well organized and illustrated, and engaging. Perfect for busy expecting moms who want a crash course on child birth. Highly recommend."
Fam L.
My 100% No-Questions-Asked, Hassle-Free, Money Back Guarantee
My guarantee to you is that this class, when implemented, will make a difference in your birth experience. I know when you try what I will teach you, you’ll see amazing results!
Come to my class, practice what I will teach you, if you're not overwhelmed with knowledge, if in fact you don't feel fully prepared for childbirth, know in an instant which labor position and comfort measure to use no matter where you are in labor, then I refuse to keep your money.
Email me at denise@denisetheladoula.com and I will immediately refund 100% of your money back to you with no questions asked. You can even keep any digital content, modules, and handouts! You have nothing to lose and everything to gain!
Frequently Asked Questions
This weekend intensive class is 8 hours in total, but split into two 4-hour days in one weekend.
Absolutely! It's best to bring whomever you plan to have as your main support person at your birth. That can be your spouse, significant other, friend, parent, or birth partner. (Only 1 partner is allowed per registration.)
The ideal time to take a Childbirth Class is toward the end of your 2nd trimester. However, this class is open to individuals at any stage of pregnancy. Some may find it beneficial to take this class in their first trimester to ease anxiety or start the planning process. Whereas some may want to take the class in their third trimester so the information is fresh in their mind at birth.
My classes are filled with all of the information you'll need to understand and fully prepare for your upcoming birth. I teach in a well-rounded, easy-to-understand, and engaging way so that this class can be not only educational but also a good time among friends.
I'm constantly updating my class curriculum to always be up-to-date on all current research, guidelines, medical/midwifery trends, and feedback from past participants. I will always keep it real and answer all of your burning questions.
In my many years as a Certified Labor & Postpartum Doula, Childbirth Educator, and Lactation Educator, I have helped thousands of families feel ready for and empowered in their births. My approach is based on current scientific evidence, and is friendly and non-judgmental. I embrace all different birth choices that families make based on cultural, religious, and personal backgrounds. I fully support all ideals and plans, and will offer information and guidance to empower you to give birth YOUR way.
My classes are held in locations that are private and comfortable to give you the space to move freely, openly ask questions, and practice birth positions and comfort measures without feeling embarrassed.
I strive to make my classes an enjoyable, open learning experience where you can connect with other families and start creating your "tribe" to have support after our class.
This in-person weekend intensive class is $389. You can come alone or bring up to 1 partner with you.
I do not take insurance. However, most insurance plans cover the part or all of a childbirth education class expense. Check with your insurance company or employer to find out if childbirth classes are included in your benefits. Childbirth classes are also eligible for reimbursement with an HSA/FSA/HRA account. You should also check if your employer has a benefit called Carrot Fertility. They offer coverage for an array of fertility and birth services, including childbirth education. A detailed invoice and class outline can be provided for insurance reimbursement upon request.
Have More Questions?
Want to chat before you book the class? Schedule a free consultation using the link below or feel free to call or text me at (559) 707-7467. I'd be happy to discuss the class and answer any of your questions.
Ready to Enroll?